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Tag: stress

An Interview with Michelle Marie Gervais

December 14, 2019December 14, 2019 Alexis Leave a comment

Michelle Marie Gervais, a Certified Acutonics Practitioner, has a holistic practice in St. Albert,  Alberta, Canada, and works primarily with sound, colour and energy medicine. I found her as the author of the book Spiritual Portraits of the Energy Release Points. Here, she answers questions about the use of music and sound in healing; traditions […]

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The General Adaptation Syndrome and Muscle Testing

November 19, 2018November 19, 2018 Alexis Leave a comment

  The General Adaptation Syndrome was first described by Hans Selye as the three distinct stages that any organism goes through when experiencing stress. Selye explained his choice of terminology as follows: “I call this syndrome general because it is produced only by agents which have a general effect upon large portions of the body. […]

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